Not to name names, but 1 alt wtr stick = 330% more magnesium than Liquid I.V. + 25% more potassium than LMNT...

And we’re the only hydration replenisher on the market with 4.0mg (8ppm) molecular hydrogen.

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What Our Happy Hydrators Think!


Nothing Compares

I’ve tried Liquid I.V. and LMNT… nothing compares to how clean this feels. My body actually responds to it.

Emily G.

2 days ago

Hydration That Works

No crash, no bloating, no fake flavors. Just hydration that works. I drink it every morning now.

Jordan M.

12 days ago

This Stuff Is Unreal

“This stuff is unreal. Took it post-workout and felt like I recovered way faster.

Derek K.

6 days ago

Goodbye Sugary Sports Drinks

Goodbye sugary sports drinks. This is hydration without the garbage.

Sydney Q.

8 days ago

The Everyday User

I don’t usually write reviews, but alt wtr deserves it. This has been a game changer.

Kyle E.

15 days ago

I Was A Skeptic

I was skeptical about the whole ‘molecular hydrogen’ thing. But after a few weeks, I can honestly say I feel the difference.

Marta L.

4 days ago

Love With My Fitness Routine

As a Pilates instructor, I recommend alt wtr to my clients now. The electrolytes plus h2 makes it stand out from other hydration drinks.

Kylee W.

11 days ago

SO Good For Travel

I travel a lot for work and this has become my go-to. flying usually leave me feeling drained and dehydrated, but one stick makes a huge difference.

Jackson S.

9 days ago

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Independently 3rd Party Tested

Certified by H₂ Analytics


Every batch of alt wtr is third-party tested by H₂ Analytics — the global leader in molecular hydrogen validation.

We don’t just claim 8ppm of hydrogen — we prove it. Verified purity, verified potency, every time.